A good portion of my life as a Registered Dietitian, has been spent helping people transform their bodies and lose weight.
In fact, countless clients have come through my doors frustrated and upset about their lack of weight loss…
…or they needed to make a change in their life or they would die, to put it bluntly.
And each person, regardless of past dieting history was finally able to make progress by putting my systems in place.
But it wasn’t easy. Most people had obstacles in front of them that had prevented them from losing weight in the past.
It could have been a busy mother of two (like Liane)…
Or a habitual fad dieter who had a hard time losing weight due to an underactive thyroid.
Most of these people have a few things in common:
They eat right…they exercise…but they can’t seem to shake the weight off their bodies.
And, from my research, I have found two distinct reasons for this:
Leptin and Cortisol.
Both of these powerful hormones were running rampant in their bodies—meaning they were excessively high and needed to come down.
Why? For starters, if you’ve ever been stressed (which most of us are all the time), then you know that the #1 thing you want to do is EAT—and eat comfy foods (or high-calorie foods).
And these foods skyrocket your insulin—or your “fat-storing” hormone.
Why is this bad? When your blood sugar is up, you are now on a fat-storing rollercoaster that results in all that blood sugar is stored as fat (or a good majority of it).
Not good when you want to lose weight. What about the excess Leptin?
So, you’re already storing all that sugar as fat—and with the high levels of Leptin (usually means you have Leptin Resistance), there is no way for your body to know that you need to burn fat in order to make room for the added sugar.
You keep storing and storing until your body is about to explode.
Naturally, you would assume that the first step in your weight loss battle would be to LOWER Cortisol and Leptin in order to maximize your fat loss.
But here’s the problem: There are many hurdles in the way. You can only eat so well and exercise so hard before your body starts to adapt and stop changing.
That’s why I’ve put together a multi-nutrient solution that could work for anyone with Leptin and Cortisol issues. If you’ve been struggling with weight loss—no matter how well you eat or how often you make it to the gym—then you need to see this solution for yourself.
Find out more at the link below:
= = > Multi-nutrient Approach to Conquering Leptin and Cortisol Issues
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